6 Tuesdays 3:30pm - 4:30pm
Dates: 9/25, 10/2,10/9,10/16,10/30 & 11/13
The Tween years are a time of rapid change for girls – physically, mentally, and emotionally. Yoga is a great way to address many of these changes by empowering girls with the tools they need to navigate the journey into the challenging teen years with more confidence and self-esteem. Through a combination of age-appropriate postures, relaxation techniques, self inquiry, peer community, and light hearted fun this series fosters increased body awareness, flexibility and a sense-of-self in a safe, non-judgmental environment.
EARLY BIRD Pricing $95 THROUGH September 18th, $105 thereafter.