Level 1 & 2 Yoga


This class is taught by:

Robert Ortner

Robert's approach to the art and science of yoga begins with the phrase “We are our own best teachers.” One does not just do yoga, one becomes yoga; it is a lifelong journey that anyone can make. He offers classes and programs that work with the whole person, from gentle conditioning and beginner classes to more traditional vinyasa and high-energy yoga for strength and endurance. Robert balances the need for both strength and flexibility, stress reduction (aka surviving modern life) and meditation, along with breath work and inner quiet. He draws from an interdisciplinary yoga background, and blends different styles and techniques that allow the body to open and expand throughout its entire range of motion. Providing a strong foundation in yogic essentials, as well as an encouraging and up-beat learning environment that allows each student to practice safely and at their own pace. Come have some FUN!

* ERYT-500 Yoga Teacher certification with Don and Amba Stapleton; www.nosarayoga.com

* IYT-Integrative Yoga Therapist training with Joseph Le Page; www.iytyogatherapy.com

* Yoga of the Heart, yoga therapy training with Nischala Joy Devi, the former director of Yoga for the Dr. Dean Ornish Heart Program for Reversing Heart Disease and co-founder of the Commonweal Cancer Help Program; www.abundantwellbeing.com

* Thai Yoga Bodywork certification with Jonas Westring; www.shantaya.org * Pilates Mat Certification at the PhysicalMind Institute.

* Integrated Positional Therapy training with Lee Albert

 

Kerri Gawreluk

It was an innate curiosity plus a dash of on-the-job stress that led Kerri to her first yoga class many moons ago. Once through the door, it was love at first asana. Kerri credits her yoga practice with helping her open up to gratitude a little more, beat herself up a little less, and become more authentic in her teaching, relationships, and life in general. She is a certified yoga teacher in the ISHTA tradition as well as a Reiki master, and her classes are a creative, richly layered mix of movement and meditation that nurture the body and soul on many levels. She holds a separate certification in Prenatal yoga and has a passion and affinity for sharing yoga with families and kids of all ages. With equal parts whole-heartedness, humility and humor, Kerri's intention, as a teacher and fellow student, is to do her best to make sure everyone who crosses her path feels seen and supported, exactly where they are.

Morgan Cleveland

Morgan Cleveland, RYT-200, has studied Yoga on and off the mat for 15 years. Morgan believes Yoga offers a gift for the mind and body, and an opportunity to practice being in the present moment. On a lifelong journey to be her best self, Morgan returns to the mat to find her center and use the tools of yoga in everyday challenges and obstacles. Through linking breath work, meditation and movement, Morgan’s classes help students, of all levels, create awareness of body, breath and mind and honor their own unique and authentic practice.

Greg Barringer

Greg Barringer – RYT, began practicing yoga twenty years ago, and has been sharing it ever since. He received his initial teaching certification from the Kripalu School of Yoga, and has advanced certifications in Thai, Hatha and Kundalini Yoga. He received his BA and MBA from Boston University; and spent two decades as a participant and coach of high performance athletes. He continues to work with individuals and organizations to improve their programs, enhance their communities, and deliver high quality programs and services.

Greg practices and teaches Hatha and Kundalini yoga, as well as different forms of meditation and Thai yoga bodywork. His intention is to heal and release the blocks that keep us stuck and in our patterns of suffering. His classes raise energy and awareness, strengthen the body, and enhance the immune, circulatory, glandular, and nervous systems.

Greg’s intention is to inspire others to live in harmony with change, and create peace, abundance and love in our lives. 

Kellie Panus

Kellie Panus, RYT Kellie began teaching yoga in 2001 and has experienced an everlasting appreciation for the practice and a true love of teaching it ever since. Kellie (E-RYT 200) has additional certifications in vinyasa flow, pre and postnatal, children’s yoga and many hours of study in anusara. In addition to her 4 year tenure with Sean Johnson at Wild Lotus Yoga in New Orleans, her journey has included teaching stays in acclaimed yoga studios in Vail Valley, Colorado and Las Vegas, NV and she has had the honor of studying with many mentors along the way. Kellie’s classes are both structured and spontaneous.

Carolyn Fahey

Carolyn Fahey R.N., E/RYT-500, started practicing yoga in 1997 and became a certified yoga teacher in 2001. She has studied extensively with Todd Norian in the Anusara style of yoga, facilitated yoga teacher trainings, taught private students, public classes and led workshops. Her teaching style blends the science of physical alignment with the art of an inspiring heart centered theme. Carolyn teaches with an authentic, playful approach to help students feel at ease and comfortable in learning and exploring the practice of yoga. Her intention as a teacher is to empower all students to cultivate a connection to their inner wisdom and live an authentically happy life.

Patrick Casey

Patrick Casey, RYT-500 completed his 500hr teacher training with Integral Yoga and 250hr training with Amrit Desai. Patrick is also a certified massage therapist as well as a thai body work practitioner.

Dr. Loren Hager

As a practicing physician and yoga teacher, Loren guides her students to their optimal alignment of body, mind and spirit. She integrates the principals of yogic philosophy and intelligent asana into all aspects of her life, helping her patients, students, family and self live joyfully and healthfully. Her classes are thoughtful, inspiring and challenging with a touch of humor to guide you into finding a deeper connection with yourself. Loren is a chiropractor and functional medicine doctor, 500-hour yoga teacher and reiki master.

Evelyne Serais

Evelyne Serais is a certified Kripalu yoga teacher, with 500 hour Certified advanced teacher training from the Amrit yoga institute where she also studied the "forgotten art" of Yoga Nidra. She completed her Kundalini teacher training in 2010 with Gurmukh Kaur Khalsa. She is also a certified Traditional Thai Yoga body worker, practicing since 2004 and continuing that exploration by studying that healing art with diverse teachers from around the world.

Sarah Studebaker

Sarah Studebaker loves making yoga doable and inclusive to everyone by offering student ways to both challenge oneself and to step back and relax. She has been teaching since 2007 and is certified at the 500 hr level. She believes that regardless of age or fitness level, everyone can benefit from a regular yoga practice.
Mixed level yoga class.  Options are offered for different levels. Beginners are better off in Gentle or Level 1.

Upcoming classes:

  • Tue Dec 18 7:15 pm - 8:15 pm with Robert Ortner
  • Wed Dec 19 9:15 am - 10:30 am with Kerri Gawreluk
  • Wed Dec 19 7:15 pm - 8:15 pm with Morgan Cleveland
  • Thu Dec 20 7:00 am - 8:00 am with Greg Barringer
  • Thu Dec 20 9:15 am - 10:30 am with Kellie Panus
  • Thu Dec 20 4:00 pm - 5:15 pm with Carolyn Fahey
  • Thu Dec 20 7:15 pm - 8:15 pm with Patrick Casey
  • Fri Dec 21 5:30 pm - 6:45 pm with Dr. Loren Hager
  • Sat Dec 22 9:15 am - 10:30 am with Evelyne Serais
  • Sat Dec 22 12:45 pm - 2:00 pm with Sarah Studebaker
  • Sun Dec 23 10:00 am - 11:15 am with Robert Ortner
  • Mon Dec 24 7:00 am - 8:00 am with Patrick Casey
  • Mon Dec 24 9:15 am - 10:30 am with Kerri Gawreluk
  • Tue Dec 25 10:00 am - 11:15 am with Robert Ortner
  • Wed Dec 26 9:15 am - 10:30 am with Kerri Gawreluk
  • Wed Dec 26 7:15 pm - 8:15 pm with Morgan Cleveland
  • Thu Dec 27 7:00 am - 8:00 am with Patrick Casey
  • Thu Dec 27 9:15 am - 10:30 am with Kellie Panus
  • Thu Dec 27 4:00 pm - 5:15 pm with Carolyn Fahey