Prenatal Yoga


This class is taught by:

Kerri Gawreluk

It was an innate curiosity plus a dash of on-the-job stress that led Kerri to her first yoga class many moons ago. Once through the door, it was love at first asana. Kerri credits her yoga practice with helping her open up to gratitude a little more, beat herself up a little less, and become more authentic in her teaching, relationships, and life in general. She is a certified yoga teacher in the ISHTA tradition as well as a Reiki master, and her classes are a creative, richly layered mix of movement and meditation that nurture the body and soul on many levels. She holds a separate certification in Prenatal yoga and has a passion and affinity for sharing yoga with families and kids of all ages. With equal parts whole-heartedness, humility and humor, Kerri's intention, as a teacher and fellow student, is to do her best to make sure everyone who crosses her path feels seen and supported, exactly where they are.
Yoga for moms-to-be! Explore breathing and meditation techniques as well as poses suited to helping ease labor and birth. The prenatal class is designed for expectant mothers. Modified postures will help ease the discomforts that come along with pregnancy. Prepare for childbirth while releasing stress and the worries of pregnancy. Take time to develop a relationship with your baby. Permission from your OB/GYN caretaker is requested before attending

Upcoming classes:

  • Wed Aug 22 6:45 pm - 8:00 pm with Kerri Gawreluk
  • Sat Aug 25 9:30 am - 10:45 am with Kerri Gawreluk
  • Wed Aug 29 6:45 pm - 8:00 pm with Kerri Gawreluk
  • Sat Sep 01 9:30 am - 10:45 am with Kerri Gawreluk
  • Wed Sep 05 6:45 pm - 8:00 pm with Kerri Gawreluk
  • Sat Sep 08 9:30 am - 10:45 am with Kerri Gawreluk
  • Wed Sep 12 6:45 pm - 8:00 pm with Kerri Gawreluk
  • Sat Sep 15 9:30 am - 10:45 am with Kerri Gawreluk
  • Wed Sep 19 6:45 pm - 8:00 pm with Kerri Gawreluk
  • Sat Sep 22 9:30 am - 10:45 am with Kerri Gawreluk
  • Wed Sep 26 6:45 pm - 8:00 pm with Kerri Gawreluk
  • Sat Sep 29 9:30 am - 10:45 am with Kerri Gawreluk
  • Wed Oct 03 6:45 pm - 8:00 pm with Kerri Gawreluk
  • Sat Oct 06 9:30 am - 10:45 am with Kerri Gawreluk
  • Wed Oct 10 6:45 pm - 8:00 pm with Kerri Gawreluk
  • Sat Oct 13 9:30 am - 10:45 am with Kerri Gawreluk
  • Wed Oct 17 6:45 pm - 8:00 pm with Kerri Gawreluk
  • Sat Oct 20 9:30 am - 10:45 am with Kerri Gawreluk
  • Wed Oct 24 6:45 pm - 8:00 pm with Kerri Gawreluk
  • Sat Oct 27 9:30 am - 10:45 am with Kerri Gawreluk