Level 1 & 2 (Kripalu)


This class is taught by:

Greg Barringer

Greg Barringer – RYT, began practicing yoga twenty years ago, and has been sharing it ever since. He received his initial teaching certification from the Kripalu School of Yoga, and has advanced certifications in Thai, Hatha and Kundalini Yoga. He received his BA and MBA from Boston University; and spent two decades as a participant and coach of high performance athletes. He continues to work with individuals and organizations to improve their programs, enhance their communities, and deliver high quality programs and services.

Greg practices and teaches Hatha and Kundalini yoga, as well as different forms of meditation and Thai yoga bodywork. His intention is to heal and release the blocks that keep us stuck and in our patterns of suffering. His classes raise energy and awareness, strengthen the body, and enhance the immune, circulatory, glandular, and nervous systems.

Greg’s intention is to inspire others to live in harmony with change, and create peace, abundance and love in our lives. 

Erica Tetro

Erica is a 200 hour certified Kripalu yoga teacher working on the additional 300 hour training through Pranakriya School of Healing Arts.
Erica is certified to teach pre-natal and MS yoga. Erica remains inspired by the Kriplau roots of a compassionate non-judgmental witness consciousness, through continued exploration of energy awareness, and breath work.
With gratitude, Erica continues to explore and nurture a belief in the healing practice of yoga, through the power of yoga to inspire, heal, and connect us to ourselves to each other and to a higher purpose.
Mixed level yoga class. Options are offered for different levels. Beginners are better off in Gentle or Level 1.

Upcoming classes:

  • Tue Dec 18 7:00 am - 8:00 am with Greg Barringer
  • Tue Dec 18 9:45 am - 11:00 am with Erica Tetro
  • Fri Dec 21 9:45 am - 11:00 am with Erica Tetro
  • Sun Dec 23 8:15 am - 9:30 am with Erica Tetro
  • Fri Dec 28 9:45 am - 11:00 am with Erica Tetro
  • Sun Dec 30 8:15 am - 9:30 am with Erica Tetro
  • Tue Jan 01 7:00 am - 8:00 am with Greg Barringer
  • Tue Jan 01 9:45 am - 11:00 am with Erica Tetro
  • Fri Jan 04 9:45 am - 11:00 am with Erica Tetro
  • Sun Jan 06 8:15 am - 9:30 am with Erica Tetro
  • Tue Jan 08 7:00 am - 8:00 am with Greg Barringer
  • Tue Jan 08 9:45 am - 11:00 am with Erica Tetro
  • Fri Jan 11 9:45 am - 11:00 am with Erica Tetro
  • Sun Jan 13 8:15 am - 9:30 am with Erica Tetro