Baby & Me Yoga (pre-crawlers)


This class is taught by:

Kerri Gawreluk

It was an innate curiosity plus a dash of on-the-job stress that led Kerri to her first yoga class many moons ago. Once through the door, it was love at first asana. Kerri credits her yoga practice with helping her open up to gratitude a little more, beat herself up a little less, and become more authentic in her teaching, relationships, and life in general. She is a certified yoga teacher in the ISHTA tradition as well as a Reiki master, and her classes are a creative, richly layered mix of movement and meditation that nurture the body and soul on many levels. She holds a separate certification in Prenatal yoga and has a passion and affinity for sharing yoga with families and kids of all ages. With equal parts whole-heartedness, humility and humor, Kerri's intention, as a teacher and fellow student, is to do her best to make sure everyone who crosses her path feels seen and supported, exactly where they are.
This class is for new caregivers and their babies 6 weeks of age or older, who are not yet crawling.
 
Stretch, bond, and breathe with your baby in this special yoga class designed for caregivers (mothers, fathers, adult relatives!) and their babies . Babies are natural yogis! Each class explores gentle yoga and massage techniques for babies which help aid in digestion, gas and colic relief, improved sleep patterns, and add in the development of fine and gross motor skills.  We also incorporate partner poses and playful songs to help create a casual, comfortable bonding environment. Dress comfortably and bring a receiving blanket for your little one.

Upcoming classes:

  • Thu Oct 25 11:15 am - 12:00 pm with Kerri Gawreluk
  • Thu Nov 01 11:15 am - 12:00 pm with Kerri Gawreluk
  • Thu Nov 08 11:15 am - 12:00 pm with Kerri Gawreluk
  • Thu Nov 15 11:15 am - 12:00 pm with Kerri Gawreluk
  • Thu Nov 22 11:15 am - 12:00 pm with Kerri Gawreluk
  • Thu Nov 29 11:15 am - 12:00 pm with Kerri Gawreluk
  • Thu Dec 06 11:15 am - 12:00 pm with Kerri Gawreluk
  • Thu Dec 13 11:15 am - 12:00 pm with Kerri Gawreluk
  • Thu Dec 20 11:15 am - 12:00 pm with Kerri Gawreluk
  • Thu Dec 27 11:15 am - 12:00 pm with Kerri Gawreluk
  • Thu Jan 03 11:15 am - 12:00 pm with Kerri Gawreluk
  • Thu Jan 10 11:15 am - 12:00 pm with Kerri Gawreluk
  • Thu Jan 17 11:15 am - 12:00 pm with Kerri Gawreluk
  • Thu Jan 24 11:15 am - 12:00 pm with Kerri Gawreluk
  • Thu Jan 31 11:15 am - 12:00 pm with Kerri Gawreluk
  • Thu Feb 07 11:15 am - 12:00 pm with Kerri Gawreluk
  • Thu Feb 14 11:15 am - 12:00 pm with Kerri Gawreluk