Qigong Meditation


This class is taught by:

Julie Moffat

Julie Moffat is a teacher of Qigong, sound healing and meditative movement. Her passion is to share the powerful and transformative practices of Qigong with people of all ages and show them how to create new pathways of internal and external health. It brings her great joy to help others learn ways to take their health into their own hands. Nurturing ourselves through Qigong, we surrender to the preciousness of the present and our own presence. She teaches simple but powerful ways for people to improve their health by lessening anxiety, stress, sadness and learning to let go of daily frustrations.

Julie holds certifications from the Institute of Integral Qigong and Tai Chi, Radiant Lotus Women’s Qigong and Organ Cleansing Qigong. She has studied with many international teachers including Daisy Lee, Francesco Garri Garripoli, Roger Jahnke, Master Kenneth Cohen, Robert Peng, Dr. Yang Yang, Master Sat Cheun Hon, Solala Towler and teachers from the Chinese Health Qigong Association. Julie also has a MA in Art History, Archives & Museum Studies.

Qigong Meditation works on a deep level of vibration with the inside of the body: the organs, cells, bones, as well as the breast, reproductive and hormonal systems. Qigong sound healing is like chanting a soft lullaby to the internal make-up of our bodies. When we chant these sounds we facilitate the breakup of stagnant qi and infuse the body with vitality and fresh energy. Repressed emotions within the body will come out when chanting these sounds on a regular basis.

Upcoming classes:

  • Thu Aug 23 5:30 pm - 6:00 pm with Julie Moffat
  • Thu Aug 30 5:30 pm - 6:00 pm with Julie Moffat
  • Thu Sep 06 5:30 pm - 6:00 pm with Julie Moffat
  • Thu Sep 13 5:30 pm - 6:00 pm with Julie Moffat
  • Thu Sep 20 5:30 pm - 6:00 pm with Julie Moffat
  • Thu Sep 27 5:30 pm - 6:00 pm with Julie Moffat
  • Thu Oct 04 5:30 pm - 6:00 pm with Julie Moffat
  • Thu Oct 11 5:30 pm - 6:00 pm with Julie Moffat
  • Thu Oct 18 5:30 pm - 6:00 pm with Julie Moffat
  • Thu Oct 25 5:30 pm - 6:00 pm with Julie Moffat
  • Thu Nov 01 5:30 pm - 6:00 pm with Julie Moffat
  • Thu Nov 08 5:30 pm - 6:00 pm with Julie Moffat
  • Thu Nov 15 5:30 pm - 6:00 pm with Julie Moffat
  • Thu Nov 22 5:30 pm - 6:00 pm with Julie Moffat
  • Thu Nov 29 5:30 pm - 6:00 pm with Julie Moffat
  • Thu Dec 06 5:30 pm - 6:00 pm with Julie Moffat
  • Thu Dec 13 5:30 pm - 6:00 pm with Julie Moffat