Guided Community Meditation


This class is taught by:

Amarjot/Anne Donovan

Amarjot Kaur (Anne Donovan) is a KRI level 1 certified Kundalini Yoga instructor, CTI certified Life Coach, a level 2 Shamballa Multi-Dimensional Healing, and an Enthusiastic Student of Life. From her first kundalini class, she knew she had found a complete yoga practice that both uplifted and grounded her and life began to change in the most positive ways. Through this yoga she finally found a healthy and effective way to manage anxiety that plagued her daily life.
As a teacher Amarjot strives to create a space for people to find what they need to stay strong, connected, and balanced. Her classes encourage students to go within and bring a gentle presence to and acceptance of who they are. She believes it is from this empowered space that we are able to joyfully share our innate gifts with the world.
Amarjot gains an incredible amount of inspiration and wisdom from her teachers Siri Bani Kaur, Mahan Rishi Singh Khalsa, and Nirbhe Kaur Khalsa.

Evelyne Serais

Evelyne Serais is a certified Kripalu yoga teacher, with 500 hour Certified advanced teacher training from the Amrit yoga institute where she also studied the "forgotten art" of Yoga Nidra. She completed her Kundalini teacher training in 2010 with Gurmukh Kaur Khalsa. She is also a certified Traditional Thai Yoga body worker, practicing since 2004 and continuing that exploration by studying that healing art with diverse teachers from around the world.
Your facilitator will guide you through a meditation that lasts for 30 minutes.  Dive inside and calm the nervous system

Upcoming classes:

  • Tue Oct 23 5:30 pm - 6:00 pm with Amarjot/Anne Donovan
  • Fri Oct 26 5:30 pm - 6:00 pm with Evelyne Serais
  • Tue Oct 30 5:30 pm - 6:00 pm with Amarjot/Anne Donovan
  • Fri Nov 02 5:30 pm - 6:00 pm with Evelyne Serais
  • Tue Nov 06 5:30 pm - 6:00 pm with Amarjot/Anne Donovan
  • Fri Nov 09 5:30 pm - 6:00 pm with Evelyne Serais
  • Tue Nov 13 5:30 pm - 6:00 pm with Amarjot/Anne Donovan
  • Tue Nov 20 5:30 pm - 6:00 pm with Amarjot/Anne Donovan
  • Fri Nov 23 5:30 pm - 6:00 pm with Evelyne Serais
  • Tue Nov 27 5:30 pm - 6:00 pm with Amarjot/Anne Donovan
  • Fri Nov 30 5:30 pm - 6:00 pm with Evelyne Serais
  • Tue Dec 04 5:30 pm - 6:00 pm with Amarjot/Anne Donovan
  • Fri Dec 07 5:30 pm - 6:00 pm with Evelyne Serais
  • Tue Dec 11 5:30 pm - 6:00 pm with Amarjot/Anne Donovan
  • Fri Dec 14 5:30 pm - 6:00 pm with Evelyne Serais
  • Tue Dec 18 5:30 pm - 6:00 pm with Amarjot/Anne Donovan
  • Fri Dec 21 5:30 pm - 6:00 pm with Evelyne Serais
  • Tue Dec 25 5:30 pm - 6:00 pm with Amarjot/Anne Donovan
  • Fri Dec 28 5:30 pm - 6:00 pm with Evelyne Serais