Open Flow (All Levels)


This class is taught by:

Melissa Barry

Melissa’s warmth and heartfelt approach to teaching radiates through her classes. Rooted in Kripalu yoga, she encourages an interplay and synthesis of body, mind and energy through creative flows. Melissa’s classes are rich with metaphor to make yoga philosophy relevant to today’s practitioner on and off the mat. Using her background in education and continued personal practice, she excels at meeting each practitioner where they are today. Melissa also teaches prenatal yoga, is a birth doula and an affiliate of The Art of Yoga Project.

Wiebke Wanner-Borchardt

Wiebke Wanner-Borchardt, RYT-200 Wiebke is a certified Kripalu Yoga teacher, a Reiki Master and a restorative yoga teacher (Level 1 training with Sudha Lundeen). Wiebke credits a regular yoga practice with greater body awareness, which she believes will lead to a healthier and happier life off the mat. Her teaching is guided by her desire to make yoga available to everybody and to support people on their path to wholistic wellness; wellness of the body and mind. Wiebke started her yoga practice with Bikram yoga and enjoys an energizing, vigorous vinyasa flow. In her classes, she mindfully weaves poses together, invites students to coordinate breath and movement, and always reminds her students to listen to their body, their teacher within. Independent of class level, she encourages students to adapt the pose to their unique body and not to adapt their body to the pose.
Based in vinyasa yoga, movement is synchronized to the breath. This style allows for variety: sitting, balancing, inversion or lying down. It will usually include one or more of the sun salutation series and will build heat with both movement through and holding of poses. Open level; some yoga experience recommend.

Upcoming classes:

  • Mon Aug 20 12:30 pm - 1:30 pm with Melissa Barry
  • Wed Aug 22 12:30 pm - 1:30 pm with Melissa Barry
  • Mon Aug 27 12:30 pm - 1:30 pm with Melissa Barry
  • Wed Aug 29 12:30 pm - 1:30 pm with Wiebke Wanner-Borchardt
  • Wed Sep 05 12:30 pm - 1:30 pm with Wiebke Wanner-Borchardt
  • Mon Sep 10 12:30 pm - 1:30 pm with Melissa Barry
  • Wed Sep 12 12:30 pm - 1:30 pm with Wiebke Wanner-Borchardt
  • Mon Sep 17 12:30 pm - 1:30 pm with Melissa Barry
  • Wed Sep 19 12:30 pm - 1:30 pm with Wiebke Wanner-Borchardt
  • Mon Sep 24 12:30 pm - 1:30 pm with Melissa Barry
  • Wed Sep 26 12:30 pm - 1:30 pm with Wiebke Wanner-Borchardt
  • Mon Oct 01 12:30 pm - 1:30 pm with Melissa Barry
  • Wed Oct 03 12:30 pm - 1:30 pm with Wiebke Wanner-Borchardt
  • Mon Oct 08 12:30 pm - 1:30 pm with Melissa Barry
  • Wed Oct 10 12:30 pm - 1:30 pm with Wiebke Wanner-Borchardt
  • Mon Oct 15 12:30 pm - 1:30 pm with Melissa Barry
  • Wed Oct 17 12:30 pm - 1:30 pm with Wiebke Wanner-Borchardt
  • Mon Oct 22 12:30 pm - 1:30 pm with Melissa Barry
  • Wed Oct 24 12:30 pm - 1:30 pm with Wiebke Wanner-Borchardt