Yoga Nidra Community Meditation


This class is taught by:

Pam Muir

Pam Muir, RYT - 200 is a certified Kripalu yoga teacher. In addition to her 200 hour training, she has completed the I AM Yoga Nidra™ 100 hour Professional Training, studied Restorative Yoga with Sudha Carolyn Lundeen, and is in the process of completing her 500 hour yoga teacher certification.  Pam has deep gratitude for the practice of yoga, and lives in constant amazement of its limitless offerings. In her classes, Pam encourages students to celebrate and explore the uniqueness of their own practice, to have compassion for themselves, and to have fun while connecting body, breath, and mind. Pam is also a fiction writer and lives in Fairfield.
A 30 minute donation based ($5 suggested) Yoga Nidra (a guided, deep meditation).

Upcoming classes:

  • Mon Oct 22 5:30 pm - 6:00 pm with Noreen Julian
  • Mon Oct 29 5:30 pm - 6:00 pm with Les Julian
  • Mon Nov 05 5:30 pm - 6:00 pm with Pam Muir
  • Mon Nov 12 5:30 pm - 6:00 pm with Substitute Teacher
  • Mon Nov 19 5:30 pm - 6:00 pm with Substitute Teacher
  • Mon Nov 26 5:30 pm - 6:00 pm with Substitute Teacher
  • Mon Dec 03 5:30 pm - 6:00 pm with Substitute Teacher
  • Mon Dec 10 5:30 pm - 6:00 pm with Substitute Teacher
  • Mon Dec 17 5:30 pm - 6:00 pm with Substitute Teacher
  • Mon Dec 24 5:30 pm - 6:00 pm with Substitute Teacher
  • Mon Dec 31 5:30 pm - 6:00 pm with Substitute Teacher
  • Mon Jan 07 5:30 pm - 6:00 pm with Substitute Teacher
  • Mon Jan 14 5:30 pm - 6:00 pm with Substitute Teacher
  • Mon Jan 21 5:30 pm - 6:00 pm with Substitute Teacher
  • Mon Jan 28 5:30 pm - 6:00 pm with Substitute Teacher
  • Mon Feb 04 5:30 pm - 6:00 pm with Substitute Teacher
  • Mon Feb 11 5:30 pm - 6:00 pm with Substitute Teacher
  • Mon Feb 18 5:30 pm - 6:00 pm with Substitute Teacher