How to Heal With Your Mind: A Sat Nam Rasayan Workshop


This class is taught by:
Would you like to learn how to heal with your mind? Interested in profound states of meditation? Come discover Sat Nam Rasayan® (SNR), a healing technique based in Kundalini Yoga in which the instrument for healing is meditative awareness itself.
 
Through attending to your own thoughts, sensations, and experiences in meditation, it is possible to heal others.
 
  • In this introductory workshop, you will learn the basic principles of SNR, what it is and how it works.
  • Through experiential exercises, you will develop the basic skills of practicing SNR, which will allow you to begin healing with this technique.
 
This workshop is appropriate for everyone - beginning students exploring a new tradition, established healers looking to enhance their practices, and experienced meditators interested in deep experiences.
 
Come heal and be healed as we explore this subtle and profound meditative healing art.
 
Cost: $125 if registered by 11/4; $150 thereafter