Gibberish Meditation & Gong

This class is taught by:

Evelyne Serais

Evelyne Serais is a certified Kripalu yoga teacher, with 500 hour Certified advanced teacher training from the Amrit yoga institute where she also studied the "forgotten art" of Yoga Nidra. She completed her Kundalini teacher training in 2010 with Gurmukh Kaur Khalsa. She is also a certified Traditional Thai Yoga body worker, practicing since 2004 and continuing that exploration by studying that healing art with diverse teachers from around the world.
Wikipedia defines Gibberish as
“… language that is nonsense, or that appears to be nonsense. It may include speech sounds that are not actual words, or forms such as language games or highly specialized jargon that seems non-sensical to outsiders.”

So, what happens when you combine Gibberish with Meditation?

Osho said that Gibberish is a way to clean your mind and “break the habit of continual inner verbalization.” This meditation can help “individuals throw out all the accumulated rubbish in their heads and bring them to a place of deep, inner silence.”

Gibberish helps turn down the volume on the active mind and enter a space beyond thought.

Join Evelyne as she guides you through a Gibberish Meditation and experience it for yourself!