Patrick Casey, RYT-500 completed his 500hr teacher training with Integral Yoga and 250hr training with Amrit Desai. Patrick is also a certified massage therapist as well as a thai body work practitioner.
Patrick Casey instructs the following:
Level 2 Yoga
This class is for students who have taken at least 6 months of level 1&2 and are ready to take their practice to the next level. More challenging poses and inversions offered.
Short Meditation may be offered at the end of class.
Level 1 & 2 Yoga
Mixed level yoga class. Options are offered for different levels. Beginners are better off in Gentle or Level 1.