Monica Keady, RYT 500 is certified in the tradition of Swami Kripalu through the Pranotthan School of Yoga and the Pranakriya School of Yoga Healing Arts. As a life-long practitioner of yoga, Monica appreciates the serenity and resilience that comes with practicing yoga and meditation. Her mission is to share yoga so that others may experience the gifts of a regular yoga practice. Monica guides mindful, alignment-based flow classes as well as Gentle, Yin, Restorative and Meditation.
Monica Keady is currently not instructing any classes.