Laurie Mayper was certified at the 200-hour level through YogaSpirit Studios. Her style is a blend of YogaSpirit, an Iyengar-inspired tradition of safe alignment that leads students to find inner well being, and other styles that encourage internal focus, and non-striving. Laurie offers a gentle to moderate practice, with the goal of having each student feel stability and comfort in the body, a smooth breath, and a calm mind. She has certifications in Yin Yoga, Restorative Therapeutic Yoga, and Prenatal Yoga. She is taking advanced teacher training with Pranakriya Yoga, a Kripalu-inspired tradition, YogaSpirit Studios, and has begun an 18-month course with Lotus Gardens Yoga; between the three she has completed 275 hours of study. She has been teaching yoga and pilates in Fairfield and New Haven counties since 2004.
Laurie Mayper is currently not instructing any classes.