Mike Cardillo, RYT-200, completed his training through the Pranakriya School of Yoga Healing Arts where he learned that practicing yoga is more than simply making shapes with your body. With this knowledge as a guide, he leads mindful classes that incorporate pranayama, asanas and meditation. These tools help students find a deeper awareness during the practice and leave their mats feeling more alive. Above all, he believes in keeping yoga approachable, fun and relatable to all bodies and experience levels.
Michael Cardillo is currently not instructing any classes.