It's with great excitement that we are now offering one-on-one adult sleep consultations with Ingrid Prueher, a pediatric and adult sleep and nutrition consultant.
This offering is perfect for anyone over 18 years of age that is struggling with sleep and their overall health. Many health issues and sleep disturbances arise from the foods we eat, stress, today's technology, and life's daily struggles. No matter how old you are, you can sleep blissfully and live the healthier lifestyle you have been dreaming of.
A Sleep Consultation involves:
Completing a 30 question info sheet (for Ingrid to get to know you better, before your session)
A one hour in-person consultation with Ingrid at the Yoga4Everybody studio
A sleep and food log
A sleep and nutrition plan
A 30 minute virtual follow-up with Ingrid
Sleep Consultation Pricing: Initial One Hour Consultation (includes one 30 minute follow-up session): $150 Existing Client 30 Minute follow-up: $100