Join us for a week in paradise to destress, take care of your body & mind, and reconnect to your true self. Immerse yourself in the healing and transformative energy of yoga, meditation, and yoga nidra. Relax on the beach, explore local culture, eat healthy food, and enjoy the company of like-hearted people. Each day you will be guided on an exploration of yourself: body, mind and spirit. This week long retreat is carefully designed for you to let go, release physical and emotional blocks, and return feeling rejuvenated, whole, vibrant, and renewed.